Register below to participate in Scale Back Alabama. There's no charge, and it will be a lot of fun and very rewarding if you stick to your goals!
To participate, you must be 18 years of age or older and must live and/or work in Alabama. You cannot have had weight-loss surgery within the last year; you cannot be pregnant and your BMI should not be below 20. It is also important that you check with your health care provider before beginning a weight-loss or exercise program.
Information on both team members must be included in order to submit the registration. The team name is optional.